Adult Flips


learning to flip as an adult is probably one of the hardest skills to get-down but in my experience, the biggest hurdle is just getting over the “oh-sheet” sensation while disoriented in the air. This isn’t an easy task to instruct let alone implement into one’s curriculum. most instructional videos that I have seen take a big leap from progression to a flip to the actual flip itself.  In order for most to build proper skill, there has to be a better segue into actual flipping that takes this into consideration.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s